Welcome to Casa Lotus
Dear Reader, Welcome to Casa Lotus, home of my heart and heart of my home. For you to understand what I mean by this, it’s…
Dear Reader, Welcome to Casa Lotus, home of my heart and heart of my home. For you to understand what I mean by this, it’s…
When we think about health, we often focus automatically on our bodies. We wonder what new or modified workout will help us firm up, trim…
Like people everywhere, I am horrified and brokenhearted by the devastating events in Ukraine. The question that’s constantly on my mind is: what can I…
Pablo Picasso said, “Art washes away from the soul the dust of everyday life.” I believe that now, more than ever. For me, art has…
“I need a hug.” How often each day or week do you find yourself saying this? If you’re like me, probably dozens of times! And…
Fear of failure is a very human feeling. Well, I assume it is human, anyway. I can’t imagine a dog stressing out over whether her…
Whether we’re ill, have a cold, are feeling lonely or are chilly in the dark winter months, there are plenty of times when we could…
Having arrived in the US 13 years ago from Mexico, the all-American holiday of Thanksgiving— is still a relatively new tradition for me. And yet,…
For the past 25 years, the Texas Book Festival has gathered yearly in Austin to honor Texas authors, promote the joys of reading, and benefit…
Like many people, I struggle with anxiety – often severe. The symptoms can feel crippling: nervousness, restlessness, panic, an increased heart rate, trouble concentrating…. They…
Mid-September to mid-October marks Hispanic Heritage Month—a time to honor the cultures and contributions of both Hispanic and Latin Americans, and to celebrate the heritage…